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- Nutritional Information
“Tasty porridge in a flash”
Our Quick Cook Golden Syrup Flavour Porridge Oats are packed in 8 handy sachets for a quick and convenient breakfast. This delicious golden syrup flavour is a tasty way to start to start the day. Ready in just 3 minutes.
Good to know
GLUTEN & DAIRY FREE
SUITABLE FOR VEGETARIANS
Typical Values Per 100g Per 27g serving* Energy1570J371kcal425kJ101kcal Fat 3.6g
- of which saturates 0.7g
19.5g - of which sugars 28.0g
Fibre 5.0g 1.4g Protein 10.1g 2.7g Salt 0.06g 0.02g
*Made up as directed with water
Gluten Free Oats (72%), Sugar, Flavouring, Stabiliser (Soya Lecithin)
For allergens: See ingredients in bold
May contain traces of nuts & peanuts
Not suitable for egg allergy sufferers.
Gluten free oats are high in fibre and may not be suitable for everyone with coeliac disease. Add oats to your diet slowly and if you are unsure, talk to your healthcare professional before trying.
Store in a cool, dry place away from strong light and odours. Produce of more than one country, packed in the UK.
Microwave: Empty contents of sachet into a microwaveable bowl.
Fill sachet to the fill line with water, milk or dairy free alternative (approx 160ml), add to the bowl and stir. Heat on full power for 2mins 15secs – 2mins 55secs (800W), 2mins – 2mins 30secs (900W). Leave to stand for 1 min before serving.
Check product is piping hot before serving. Do not reheat. These cooking instructions are a guide only.
Add more liquid or cook for longer to adjust the consistency of the porridge.
Hob: Empty contents of sachet into a pan. Fill sachet to the fill line with water, milk or dairy free alternative (approx. 160ml) and empty into the pan and stir thoroughly.
Cook until oats are broken down and creamy, usually about 2 mins after liquid has started to boil.