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Gluten & Dairy Free Rice Flake Porridge 450g

5-7 Day Delivery - Free on orders over £35

“All the porridge goodness, minus the oats”Our delicious Rice Flake Porridge creates the perfect gluten & dairy free heart-warming breakfast, minus the oats. Or why not try creating your own dairy free rice milk at home? Simply blend 75g of rice flakes with 500ml of water and strain. Voila!

  • Gluten free and dairy free, Suitable for vegans
  • Gluten Free and Dairy Free rice flake porridge
  • All the Porridge Goodness minus the oats
  • It makes rice really nice
  • rice as nice
  • who ways you need oats to make the perfect porridge? Not us we think rice is just as nice. It's warming satisfying and gloriously gluten free
  • Suitable for vegans
  • Packed in the UK

 Typical Values Per 100g* Per serving**
Energy

1512kJ

356kcal

1150kJ

272kcal

Fat 0.4g
3.6g
- of which saturates 0.1g
2.3g
Carbohydrate 81g
49.5g
- of which sugars 0.1g

9.1g

Fibre 0.6g 0.3g
Protein 6.8g 10.2g
Salt 0.08g 0.24g

Gluten Free Rice Flakes

Store in a cool, dry place away from strong light and odours. Produce of more than one country, packed in the UK.

CUK: GB-057-010

Microwave:
Microwaves vary. Stir 250ml water or 200ml semi-skimmed milk (or dairy-free alternative) into 50g of porridge in a microwaveable bowl. With an 800W microwave, cook for 3 minutes – 3 minutes, 30 seconds on high. Allow to stand for 1-2 minutes until the desired thickness is achieved.

Hob:
Alternatively simmer on a hob for 3-5 minutes. Serve immediately. Once cooked do not reheat.

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