June 28, 2021 1 min read
Gluten & Dairy Free Oaty Smoothies are nutritious and tasty. Who said smoothies can't be healthy?
Smoothies
1 large smoothie
15 minutes
none! minutes
Delicious Alchemy
Gluten & Dairy Free Oaty Smoothies are nutritious and tasty. Who said smoothies can't be healthy?
150g Mango
100g Pineapple
30g Kale
Juice of 1 Lime
5g Ginger
350ml Water
125g Strawberries
75g Raspberries
1 Banana
250ml Milk or dairy free alternative
1tbsp Honey (optional)
Pop all the ingredients into a blender and pulse until smooth.
Pour into your favourite glass or bottle and enjoy!
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